Apple cider vinegar has a history of use for weight loss. A 2009 study, on mice, showed that consuming acetic acid (the active component in ACV), up-regulates the expression of genes for fatty acid oxidation enzymes in the liver. This causes a suppression in body fat accumulation. And, a study of obese Japanese patients found that using vinegar reduced obesity.
Losing weight is hard, so most people will take all the help that they can get. There is proof that drinking apple cider vinegar before meals will help you with a few things that will speed up your weight loss. Click here to read more . . .